Holistic & Inclusive Care in Southern California
There is nothing more beautiful than watching a new family come into their own. It’s not just the birth of a child, it’s the birth of a family. This transition will challenge all of us, but we don’t have to do it alone.
With an emphasis on finding a mindful rhythm for your new family, I focus on sleep, breast/chest/bottle feeding, nutrition, postpartum healing, emotional mindfulness, and gentle caregiving to promote both physical and mental well-being.
Background
I was working as a reality television producer in Los Angeles when I became pregnant with my son Archie, and shortly after with my daughter, Birdie. My experiences navigating new motherhood as a professional and then as a stay-at-home mom awakened my passion for helping everyone find the confident parent within. I trained with Doula Trainings International in early 2018, but have been studying pregnancy, birth, and the postpartum period for some time.